In today's interconnected world, understanding the influence of technology on our psychological well-being is crucial. Online platforms can both nurture and strain, impacting our emotions, relationships, and self-perception. Experts are actively studying the complex link between screen time, anxiety, and overall well-being. This understanding is vi

The vast influx of data available in the digital age has posed significant challenges for our cognitive abilities. As we regularly consume with {anstaggering amount of information, our brains battle to filter it effectively. This can lead to a variety of negative consequences, including {information overload, attention deficit, and decreased cognit